The Couchmilk Journal

Psychedelics As Tools for Athletes

Psychedelics As Tools for Athletes

Athletes today are exploring tools that go beyond the physical—approaches that unlock mental clarity, emotional resilience, and a deeper connection to the body. Psychedelics, long associated with personal transformation and...

Psychedelics As Tools for Athletes

Athletes today are exploring tools that go beyond the physical—approaches that unlock mental clarity, emotional resilience, and a deeper connection to the body. Psychedelics, long associated with personal transformation and...

Inside Athletic Consciousness

Inside Athletic Consciousness

The moment that changed everything for me came almost 20 years later after a weekend medicine ceremony. Pain has become a completely different companion to me now that I understand...

Inside Athletic Consciousness

The moment that changed everything for me came almost 20 years later after a weekend medicine ceremony. Pain has become a completely different companion to me now that I understand...

The Power of Visualization and Deep Imagining for Athletic Performance

The Power of Visualization and Deep Imagining f...

Think of visualization as a blueprint that your mind creates for your body to follow- shaping not only your approach to challenges but also how you define your limits.

The Power of Visualization and Deep Imagining f...

Think of visualization as a blueprint that your mind creates for your body to follow- shaping not only your approach to challenges but also how you define your limits.

Athletic Consciousness

Athletic Consciousness

This state isn’t exclusive to elite athletes. With the right tools and techniques, it’s accessible to anyone willing to explore it.

Athletic Consciousness

This state isn’t exclusive to elite athletes. With the right tools and techniques, it’s accessible to anyone willing to explore it.